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Massage Therapy 

 

  •  Therapeutic  Massage

  •  Trigger Point Therapy

  •  Cranial Sacral Therapy​​

  •  Silicone cupping

  •  Stretch Therapy

  •  Fascial  Release

  •   Glass Vacuum Cupping

  •    Bowen Therapy

  •    Lymphatic Drainage           

  •    Stretch Therapy

  •    Visceral Massage

Your Massage will incorporate strategic massage strokes to work  on your fascial patterns, initially on the  strong often tight superficial layers of the fascia and then,  as the fascia changes into a more fluid state deeper work is enabled on the muscular tissue. Allowing for increased blood flow to your joints, greater mobility and pain relief.  She also uses cupping both Silicone and Glass

 

Click to read more about your therapist

All our Therapeutic Massage are 1 hour, this way your whole body gets what is needed. 

Massage and its benefits

  •  Reduces the  tensions, knots and adhesions created by dysfunction, allowing you to move with ease, allowing the fascial fibres and muscles to move easily without stress.

  • Helps your body lymphatic system flush out the acids and toxins sitting in your system. created by poor dietary choices, lack of exercise and stress and trauma.   

  • Improves posture - Muscle's control the function of our limbs, they move bones.  Ease the tension in the muscles, tendons and ligaments of your spine, neck and pelvis and your structure will stay in balance longer, as the muscles surrounding the spine become more supple and flexible your spine will naturally become longer, stronger and straighter.   

  • Promotes deeper and more beneficial breathing it encourages the body to produce more oxygen and clear away the toxins and  begin the natural process of healing.  

  • Be happier!  Massage stimulates the production of endorphins (for emotional balance), dopamine (for brain function) and serotonin (for happiness).  And who doesn’t want to be happy

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What your therapist will do

  • ​ Assess your pain, and fascial patterns and treat accordingly

  • Relieve your pain by unlocking tension and adhesions created within the fascia and muscle tissue by continuous  bad posture, repetitive action, injury,  scar tissue

  •  Tailor the massage to you,  you are unique so should be your treatment

  • Explanation of treatment given as required

  • Advice on maintenance of treatment

 

What your environment will be

  • Clean - All linen is fresh

  • Private

  • Safe - Only you and your therapist are present in your room

  • Ambiance - Essential oils and soft Music, temperature controlled rooms

  • Respect  - For you, your needs, your space and your time

What we need from you.

  • Good Hygiene

  • Phones off

  • Respect for your therapist

  • Not be contagious

  • Children not being treated are to remain quiet at all times

We Reserve the right to refuse treatment if these conditions aren't met.